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Gentle Yoga

  • Firefly Yoga 992 Main Street Fishkill, NY United States (map)

Gentle yoga is a slow movement and stretch based class. This is a great class for older students as well as new students with limited strength or flexibility. in this class we will focus on stability and strength to create a greater range of motion as well as a healthier life style.

Earlier Event: September 7
Assist-Power Vinyasa
Later Event: September 19
Power Vinyasa Yoga