Power vinyasa is an all level movement based yoga class heated at 90-95 degrees. Power Vinyasa classes offered at Firefly are all Baptiste yoga, Journey into Power asana sequence inspired classes. Designed to create possibility for every-body! The teachers encompassing the 5 Pillars of Baptiste Yoga: drishti, breathe, foundation, heat, and flow as an access to power, stability. All level practitioners are welcome!